Creamy Dill Pickle Chopped Salad
Estimate, per serving
- Cal
- 215
- Protein
- 10g
- Carbs
- 27g
- Fat
- 8g
- Sodium
- 666mg
- Fiber
- 3g
Ingredients
- olive oil or butter
- 1 1/2 tbsp1 1/2 tbsp
- fresh breadcrumbs
- 2 cups2 cups
- garlic powder
- 1/4 tsp
- kosher salt
- to taste
- romaine lettucechopped
- 2 cups
- kalefinely chopped
- 2 cups
- red cabbagefinely chopped
- 2 cups
- cauliflowerfinely chopped
- 2 cups
- cucumberdiced
- 1 cup
- green onionschopped
- 2
- feta cheese
- 3/4 cup
- fresh dillchopped
- 1/4 cup
- fresh parsleychopped
- 1/4 cup
- plain Greek yogurt
- 1 cup
- dill pickleroughly chopped
- 1/3 cup
- fresh lemon juice
- 2 tbsp
- dill pickle juice
- 1 tbsp
- onion powder
- 1/2 tsp
- fresh dillfinely chopped
- 1 tbsp
- fresh parsleyfinely chopped
- 1 tbsp
- black pepper
- to taste
Egg-freeolive oil
Gluten-freegluten-free breadcrumbs
Method
- 01Heat oil in a skillet over medium heat. Add breadcrumbs, garlic powder, and salt. Cook, stirring often, until golden brown and crispy, 3 to 5 minutes. Remove and cool.
- 02In a large bowl, combine romaine, kale, red cabbage, cauliflower, cucumber, green onions, feta, dill, and parsley. Toss gently.
- 03Whisk Greek yogurt, dill pickle, lemon juice, pickle juice, garlic powder, onion powder, dill, and parsley until smooth. Season with salt and pepper.
- 04Pour dressing over salad and toss until evenly coated.
- 05Sprinkle breadcrumbs over top and serve.
Fits
- Vegetarian
- Pescatarian