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Greek Chicken Bowls
Mediterranean · Bowl
Ingredients
- chicken breasts boneless skinless
- 6 lbs
- Greek yogurt
- 3 cup
- olive oil
- 6 tbsp
- lemon juice
- 6 tbsp
- honey
- 3 tbsp
- garlic minced
- 12 cloves
- dried oregano
- 6 tsp
- dried thyme
- 3 tsp
- sea salt
- 6 tsp
- black pepper
- 1 1/2 tsp
- brown rice cooked
- 9 cups
- cucumbers cut into quarter moons
- 6 cups
- cherry tomatoes halved
- 6 cups
- red onion sliced into thin quarter moons
- 2 1/4 cup
- kalamata olives
- 2 1/4 cup
- avocado
- 3 medium
- feta cheese crumbled
- 2 1/4 cup
- pine nuts
- 1 1/2 cup
- sour cream
- 3 cup
- cucumber grated
- 1 1/2 cup
- fresh dill
- 6 tbsp
- lemon wedges
- for serving
Method
- 01Pat chicken dry and place in a large zip-lock bag. If thick or uneven, slice horizontally or pound with a meat mallet.
- 02Whisk Greek yogurt, olive oil, lemon juice, honey, garlic, oregano, thyme, salt, and pepper until smooth.
- 03Pour marinade into bag with chicken, seal, and coat. Marinate 30 minutes to 2 hours at room temperature, or up to 8 hours in the fridge.30 min
- 04Make tzatziki. Whisk sour cream, grated cucumber, fresh dill, lemon juice, salt, and pepper. Refrigerate to develop flavors.
- 05Cook marinated chicken by pan searing, baking, grilling, or air frying. Rest 5 minutes on a cutting board, then slice against the grain.15 min
- 06Divide rice evenly among 4 bowls. Layer each with cucumbers, tomatoes, red onion, kalamata olives, avocado, and sliced chicken.
- 07Top each bowl with feta cheese, pine nuts, tzatziki sauce, and lemon wedges.