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Greek Chicken Bowls

Mediterranean · Bowl

50 minServes 12via Wholesome Yum

Ingredients

chicken breasts boneless skinless
6 lbs
Greek yogurt
3 cup
olive oil
6 tbsp
lemon juice
6 tbsp
honey
3 tbsp
garlic minced
12 cloves
dried oregano
6 tsp
dried thyme
3 tsp
sea salt
6 tsp
black pepper
1 1/2 tsp
brown rice cooked
9 cups
cucumbers cut into quarter moons
6 cups
cherry tomatoes halved
6 cups
red onion sliced into thin quarter moons
2 1/4 cup
kalamata olives
2 1/4 cup
avocado
3 medium
feta cheese crumbled
2 1/4 cup
pine nuts
1 1/2 cup
sour cream
3 cup
cucumber grated
1 1/2 cup
fresh dill
6 tbsp
lemon wedges
for serving

Method

  1. 01Pat chicken dry and place in a large zip-lock bag. If thick or uneven, slice horizontally or pound with a meat mallet.
  2. 02Whisk Greek yogurt, olive oil, lemon juice, honey, garlic, oregano, thyme, salt, and pepper until smooth.
  3. 03Pour marinade into bag with chicken, seal, and coat. Marinate 30 minutes to 2 hours at room temperature, or up to 8 hours in the fridge.30 min
  4. 04Make tzatziki. Whisk sour cream, grated cucumber, fresh dill, lemon juice, salt, and pepper. Refrigerate to develop flavors.
  5. 05Cook marinated chicken by pan searing, baking, grilling, or air frying. Rest 5 minutes on a cutting board, then slice against the grain.15 min
  6. 06Divide rice evenly among 4 bowls. Layer each with cucumbers, tomatoes, red onion, kalamata olives, avocado, and sliced chicken.
  7. 07Top each bowl with feta cheese, pine nuts, tzatziki sauce, and lemon wedges.

block.kitchen · https://block.kitchen/recipes/greek-chicken-bowls

Source: https://www.wholesomeyum.com/greek-chicken-bowls/