Huli Huli Chicken
Estimate, per serving
- Cal
- 380
- Protein
- 42g
- Carbs
- 18g
- Fat
- 14g
- Sodium
- 920mg
- Fiber
- 0g
Ingredients
- chicken thighsboneless, skinless
- 4 thighs3/4 lb
- pineapple juicecanned
- 1/2 cup
- soy sauce
- 1/4 cup
- tomato paste
- 1 1/2 tbsp
- gingerminced
- 1 tbsp
- garlicminced
- 2 cloves
- brown sugar
- 1 1/2 tbsp
- rice vinegar
- 1 tbsp
- sesame oil
- 1/2 tbsp
Veganextra-firm tofu pressed and cubedpress first, sear longer for color
Method
- 01Whisk pineapple juice, soy sauce, tomato paste, ginger, garlic, brown sugar, rice vinegar, and sesame oil.
- 02Place chicken in a large bowl or zip-top bag and pour marinade over. Refrigerate at least 4 hours, preferably up to 48 hours.4 hr
- 03Preheat grill to medium-high heat. Remove chicken from marinade, reserving marinade for basting.
- 04Grill chicken 6 to 8 minutes per side, basting with reserved marinade, until cooked through.15 min
Fits
- Gluten-free