Name: Huli Huli Chicken
Yield: 4 servings
Ingredients: 8 thighs chicken thighs, boneless, skinless; 1 cup pineapple juice, canned; 1/2 cup soy sauce; 3 tbsp tomato paste; 2 tbsp ginger, minced; 4 cloves garlic, minced; 3 tbsp brown sugar; 2 tbsp rice vinegar; 1 tbsp sesame oil

Estimate, per serving

Cal: 380
Protein: 42g
Carbs: 18g
Fat: 14g
Sodium: 920mg
Fiber: 0g

Ingredients

chicken thighsboneless, skinless: 16 thighs3 lb
pineapple juicecanned: 2 cup
soy sauce: 1 cup
tomato paste: 6 tbsp
gingerminced: 4 tbsp
garlicminced: 8 cloves
brown sugar: 6 tbsp
rice vinegar: 4 tbsp
sesame oil: 2 tbsp

Method

01Whisk pineapple juice, soy sauce, tomato paste, ginger, garlic, brown sugar, rice vinegar, and sesame oil.
02Place chicken in a large bowl or zip-top bag and pour marinade over. Refrigerate at least 4 hours, preferably up to 48 hours.4 hr
03Preheat grill to medium-high heat. Remove chicken from marinade, reserving marinade for basting.
04Grill chicken 6 to 8 minutes per side, basting with reserved marinade, until cooked through.15 min

Fits

Gluten-free