Block
Lentil Soup
Vegan · 1 hour
Ingredients
- olive oil
- 1/4 cup
- onion chopped
- 1 medium
- carrots peeled and chopped
- 2
- garlic pressed or minced
- 4 cloves
- ground cumin
- 2 tsp
- curry powder
- 1 tsp
- dried thyme
- 1/2 tsp
- diced tomatoes lightly drained
- 1 (28 oz) can
- brown or green lentils picked over and rinsed
- 1 cup
- vegetable broth
- 4 cups
- water
- 2 cups
- salt to taste
- 1 tsp
- red pepper flakes
- pinch
- black pepper freshly ground, to taste
- to taste
- collard greens or kale chopped, tough ribs removed
- 1 cup
- lemon juice to taste
- 1 to 2 tbsp
Method
- 01Warm olive oil in a large Dutch oven or pot over medium heat.
- 02Once shimmering, add onion and carrot. Cook, stirring often, until onion softens and turns translucent, about 5 minutes.5 min
- 03Add garlic, cumin, curry powder, and thyme. Cook until fragrant while stirring, about 30 seconds. Pour in drained tomatoes and cook a few more minutes, stirring often.
- 04Pour in lentils, broth, and water. Add salt and red pepper flakes. Season generously with black pepper. Raise heat and bring to a boil, then partially cover and reduce heat to maintain a gentle simmer. Cook 25 to 30 minutes until lentils are tender but hold their shape.28 min
- 05Transfer 2 cups soup to a blender. Secure lid, protect hand from steam with a tea towel, and purée until smooth. Pour purée back into pot. Alternatively, use an immersion blender on a portion of the soup.
- 06Add chopped greens and cook 5 more minutes until softened to your liking. Remove from heat and stir in lemon juice. Taste and season with more salt, pepper, and/or lemon juice to taste.
- 07Serve while hot.