Chinese Fried Rice
Estimate, per serving
- Cal
- 641
- Protein
- 25g
- Carbs
- 39g
- Fat
- 22g
- Sodium
- 1,037mg
- Fiber
- 4g
Ingredients
- cooking oil
- 1 tbsp
- garlicminced
- 2 cloves
- Chinese sausagecut into small pieces
- 12 oz
- eggslightly beaten
- 1 large1 tbsp ground flax + 6 tbsp water
- frozen mixed vegetablesthawed
- 1/2 cup
- steamed riceovernight
- 2 cups
- soy sauce
- 1/2 tbsp
- fish sauce
- 1/2 tbsp1/2 tbsp
- oyster sauce
- 1/2 tbsp
- white pepperground
- 1 1/2 dashes
- salt
- to taste
Vegetariansmoked tempeh dicedsear until crispy for texture
Egg-freeflax eggmix and let sit 5 min before adding
Vegetariansoy sauce
Method
- 01Heat wok or skillet over high heat. Add oil and sauté garlic until aromatic.
- 02Add Chinese sausage, stir, and cook 1 minute until fat begins to render.
- 03Add beaten eggs and cook, breaking into small pieces with spatula.
- 04Add thawed vegetables and stir well. Add rice and mix thoroughly to combine.
- 05Add soy sauce, fish sauce, oyster sauce, white pepper, and salt. Stir-fry 1 to 2 minutes over high heat until rice is toasty.
- 06Serve immediately.