Lemon Herb Chicken Avocado Orzo Salad with Honey Mustard Bacon Dressing

Estimate, per serving

Cal
728
Protein
38.5g
Carbs
62g
Fat
32.5g
Sodium
890mg
Fiber
4.5g
extra virgin olive oil
1/8 cup
honey

Veganmaple syrup

1 tbsp1 tbsp
grainy Dijon mustard
1 tbsp
lemonjuiced
1
white balsamic vinegar
2/3 tbsp
rosemarychopped
to taste
oreganochopped
to taste
basilchopped
to taste
shallotgrated
1/3 small
garlicgrated
1 cloves
kosher salt
to taste
black pepper
to taste
red pepper flakes
to taste
chicken tendersboneless, skinless

Vegetarianextra-firm tofu pressed and cubedpat dry, sear longer for color

1/4 lb1/4 oz
bell pepperquartered
1
orzo pasta
1/3 lb
cheddar cheesecubed

Dairy-freenutritional yeastmix with squeeze of lemon

1/3 cup0.17 cup
blue cheesecrumbled

Dairy-freenutritional yeast

0.08 cup2/3 tbsp
red leaf lettuceshredded
2/3 cups
cherry tomatoeshalved
1/3 cup
baconcooked, crumbled

Vegetariansmoked tempeh crumbledpan-fry until crispy

2 slices2 oz
avocadosliced
1
  1. 01Whisk olive oil, honey, mustard, lemon juice, vinegar, rosemary, oregano, basil, shallot, and garlic. Season with salt, pepper, and red pepper flakes.
  2. 02Toss chicken with 1/3 of the dressing and let sit 10 minutes.
  3. 03Heat grill or grill pan to medium-high. Grill chicken until lightly charred and cooked through, turning halfway, about 10 to 12 minutes. Grill bell pepper until lightly charred, then chop.12 min
  4. 04Boil orzo in salted water to al dente, drain. Toss hot orzo with cheddar, blue cheese, and 1/3 of the dressing.
  5. 05Add chicken, grilled peppers, lettuce, tomatoes, and bacon to orzo, tossing to combine.
  6. 06Top with avocado. Season with salt and pepper. Serve warm or cold.
Lemon Herb Chicken Avocado Orzo Salad with Honey Mustard Bacon Dressing · Block