Beet, Potato, and Leek Soup
Estimate, per serving
- Cal
- 189
- Protein
- 4.5g
- Carbs
- 28g
- Fat
- 6g
- Sodium
- 650mg
- Fiber
- 4g
Ingredients
- avocado oil
- 1 tbsp
- leekschopped
- 1
- onionchopped
- 1/2 small
- garlicchopped
- 2 cloves
- potatoespeeled and chopped
- 1 1/2 medium
- beetspeeled and chopped
- 1 1/2 small
- vegetable broth
- 2 cup
- cayenne pepper
- 1/8 tsp
- cumin
- 1/4 tsp
- salt
- to taste
- pepper
- to taste
Method
- 01Heat avocado oil in a pot on medium-high heat.
- 02Add leeks and onion, cook 3-4 minutes on medium heat.
- 03Add garlic, cook 2-3 minutes.
- 04Add potatoes, beets, vegetable broth, cayenne, and cumin. Bring to a boil.
- 05Cover and simmer 20-25 minutes until potatoes and beets are tender.25 min
- 06Blend soup until smooth using a blender or hand blender.
- 07Season with salt and pepper to taste.
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free
- Nut-free