Name: Banana Carrot Smoothie
Total time: 5 min
Yield: 1 servings
Ingredients: 1 medium carrot, peeled; 1 banana, frozen; 3/4 cup orange juice, unsweetened

Estimate, per serving

Cal: 239
Protein: 4g
Carbs: 58g
Fat: 1g
Sodium: 87mg
Fiber: 7g

Ingredients

carrotpeeled: 4 medium
bananafrozen: 4
orange juiceunsweetened: 3 cup

Method

01Add carrot, banana, and orange juice to a high-speed blender. Blend until smooth.5 min
02Taste and adjust sweetness and consistency as needed.

Fits

Vegan
Vegetarian
Pescatarian
Gluten-free
Dairy-free
Egg-free
Soy-free
Nut-free