Name: Purple Smoothie
Total time: 5 min
Yield: 2 servings
Ingredients: 1/2 cup water; 1/2 cup orange juice; 1 banana, frozen, cut into pieces; 1/2 cup pineapple, frozen; 1/2 cup blueberries, frozen

Estimate, per serving

Cal: 122
Protein: 1.5g
Carbs: 30.5g
Fat: 0g
Sodium: 5mg
Fiber: 3g

Ingredients

water: 3 cup
orange juice: 3 cup
bananafrozen, cut into pieces: 6
pineapplefrozen: 3 cup
blueberriesfrozen: 3 cup

Method

01Combine water, orange juice, banana, pineapple, and blueberries in a high-speed blender and blend until very smooth.5 min
02Add a splash more water if needed to help it blend.
03Pour into a glass and serve right away.

Fits

Vegan
Vegetarian
Pescatarian
Gluten-free
Dairy-free
Egg-free
Soy-free
Nut-free