Avocado Chicken Salad

Estimate, per serving

Cal
250
Protein
27g
Carbs
12g
Fat
13g
Sodium
495mg
Fiber
4g
avocadoripe, mashed
3 large
Greek yogurtplain

Dairy-freefull-fat coconut milk

6 tbsp6 tbsp
red wine vinegar
3 tbsp
lemon juicefresh
3 tbsp
garlic powder
3/4 tsp
chickenshredded, cooked

Vegetarianextra-firm tofu pressed and crumbledpress first to remove excess moisture

6 cups6 cups
cucumberdiced
1 1/2 cup
green onionssliced
6
parsleyfinely chopped
4 1/2 tbsp
kosher salt
to taste
black pepper
to taste
  1. 01Mash avocado until mostly smooth in a medium bowl. Stir in Greek yogurt, red wine vinegar, lemon juice, and garlic powder until creamy.
  2. 02Add chicken, cucumber, green onions, and parsley. Season with salt and pepper.
  3. 03Gently stir until evenly coated. Taste and add extra lemon juice if needed.
  4. 04Serve immediately or chill until ready.
Avocado Chicken Salad · Block