Spaghetti with Meatballs

Ingredients

ground beef

Vegangreen lentils cooked

1 lb1 lb

breadcrumbspanko

1/2 cup

milk

Veganoat milk

1/4 cup1/4 cup

garlicminced

3 cloves

parmesangrated

Vegannutritional yeastadd squeeze of lemon juice

1/2 cup1/2 cup

salt

to taste

black pepper

to taste

olive oil

2 tbsp

tomato sauce

1 can

spaghetti

1 lb

Method

1. 01Mix beef, breadcrumbs, milk, garlic, parmesan, salt, pepper until just combined.5 min
2. 02Roll into 16 meatballs, about 1.5 inches each.5 min
3. 03Heat oil in a large skillet over medium-high heat.
4. 04Brown meatballs on all sides, about 8 minutes total; transfer to a plate.
5. 05Pour tomato sauce into the skillet, scraping up browned bits.
6. 06Return meatballs to the sauce, reduce heat to low, simmer 15 minutes.15 min
7. 07Bring a large pot of salted water to a boil.10 min
8. 08Cook spaghetti until al dente, about 9 minutes; drain.9 min
9. 09Toss pasta with meatballs and sauce; serve.

Fits

• Egg-free