Grilled Chicken Marinade

Ingredients

chicken breasts or thighsboneless, skinless

Pescatarianextra-firm tofu pressedpress first, sear longer for color

3 1/2 lb3 1/2 lb

olive oil

1/2 cup

lemon juicefresh

4 tbsp

soy saucelow-sodium

2 tbsp

garlicminced

6 cloves

saltfine sea

3 tsp

black pepperfreshly cracked

2 tsp

smoked paprika

2 tsp

onion powder

2 tsp

honey

2 tsp

Method

1. 01If using chicken breasts, pound to even 3/4-inch thickness. Pat dry with paper towels.5 min
2. 02Whisk olive oil, lemon juice, soy sauce, garlic, salt, pepper, smoked paprika, onion powder, and honey in a bowl.
3. 03Add chicken to a bowl or zip-top bag, pour marinade over, toss to coat. Cover and refrigerate 30 minutes to 2 hours.30 min
4. 04Heat grill or grill pan to medium-high. Lightly oil the grates.5 min
5. 05Remove chicken from marinade, let excess drip off. Grill 5 to 7 minutes per side, flipping once, until charred and internal temperature reaches 165°F.15 min
6. 06Transfer to a plate and rest 5 minutes before slicing.5 min