Vegan Tortellini Soup
Estimate, per serving
- Cal
- 310
- Protein
- 12.5g
- Carbs
- 48g
- Fat
- 6g
- Sodium
- 820mg
- Fiber
- 8.5g
Ingredients
- olive oil
- 1 1/2 tbsp
- onionchopped
- 1
- carrotschopped
- 3
- celerychopped
- 2 stalks
- garlicminced
- 4 cloves
- tomato paste
- 2 tbsp
- diced tomatoes
- 28 oz
- kidney beanscooked
- 1 1/2 cup
- vegan tortellini
- 2 1/2 cup
- vegetable broth
- 3 1/2 cup
- Italian seasoning
- 2 tsp
- kalestemmed, torn into small pieces
- 4 cup
- cashew parmesan cheese
- 2 tbsp
- cashew cream
- 1/4 cup
Method
- 01Heat oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté 5-7 minutes until onion is translucent.7 min
- 02Add garlic and tomato paste. Cook 1 minute, stirring constantly, until fragrant.
- 03Add diced tomatoes, beans, tortellini, broth, Italian seasoning, and kale. Bring to a boil.
- 04Reduce heat to low, cover, and simmer 15 minutes.15 min
- 05Uncover. Stir in cashew parmesan cheese and cashew cream if using. Serve with extra parmesan.
Fits
- Vegan
- Vegetarian
- Pescatarian