Baked Oatmeal Cups

Ingredients

rolled oats

1 1/2 cup

cinnamon

1/4 tsp

baking powder

1/2 tsp

sea salt

1/4 tsp

unsweetened vanilla almond milk

3/4 cup

maple syrup

1/8 cup

ground flaxseed

1 tbsp

vanilla extract

1/2 tsp

almond butter

1 tbsp

applesauce

1/4 cup

blueberries

1/8 cup

sliced almonds

1 tbsp

peanut butter

1 1/2 tbsp

bananamashed

1

mini chocolate chips

1/8 cup

applediced

1/8 cup

non-stick spray

as needed

Method

1. 01Preheat oven to 350°F. Line a 12-cup muffin tin with silicone liners and spray with non-stick spray.
2. 02Mix rolled oats, cinnamon, baking powder, and sea salt in a large bowl.
3. 03Whisk almond milk, maple syrup, ground flaxseed, and vanilla in another bowl. Let sit 5 minutes.
4. 04For Blueberry Almond: add almond butter, applesauce, almonds, and 1/8 cup blueberries to wet ingredients.
5. 05For Peanut Butter Banana: add peanut butter and mashed bananas to wet ingredients.
6. 06For Chocolate Chip: add peanut butter, mashed bananas, and 1/8 cup mini chocolate chips to wet ingredients.
7. 07For Apple Cinnamon: add extra cinnamon, almond butter, applesauce, and 1/8 cup diced apples to wet ingredients.
8. 08Pour wet ingredients into dry ingredients and stir to combine.
9. 09Scoop mixture evenly into muffin cups. Top Blueberry Almond with remaining blueberries and almonds, Peanut Butter Banana with banana slices, Chocolate Chip with remaining chocolate chips, and Apple Cinnamon with remaining diced apples.
10. 10Bake 30-35 minutes until centers are set and a toothpick comes out clean.33 min
11. 11Cool completely before transferring to an airtight container. Refrigerate up to 7 days or freeze up to 3 months.

Fits

• Vegan
• Vegetarian
• Pescatarian
• Gluten-free
• Dairy-free
• Egg-free