Air Fryer Brussels Sprouts
Estimate, per serving
- Cal
- 81
- Protein
- 4g
- Carbs
- 10g
- Fat
- 4g
- Sodium
- 175mg
- Fiber
- 4g
Ingredients
- brussels sproutsstem trimmed, halved
- 1 lb
- water
- 1/4 cup
- olive oil
- 1 tbsp
- garlic powder
- 1/4 tsp
- onion powder
- 1/4 tsp
- salt
- 1/4 tsp
Method
- 01Microwave brussels sprouts with water in a large microwave-safe bowl, covered, on high for 3 minutes.
- 02Drain water carefully.
- 03Toss brussels sprouts with olive oil, garlic powder, onion powder, and salt.
- 04Heat air fryer to 390°F.
- 05Add brussels sprouts to basket and cook 7 to 8 minutes, shaking every 3 minutes, until golden and crispy.8 min
Fits
- Vegan
- Vegetarian
- Pescatarian
- Gluten-free
- Dairy-free
- Egg-free
- Soy-free
- Nut-free