Name: Baked Greek Chicken Meatballs
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb ground chicken; 1/2 cup breadcrumbs, dry unseasoned; 2 cloves garlic, minced; 2 tbsp parsley, chopped; 2 tbsp dill, chopped; 1/2 lemon lemon, zested; 1 tbsp lemon juice; 1 egg egg; 2 tbsp olive oil; 1/2 cup feta cheese, crumbled; 1 tsp onion powder; 1 tsp oregano, dried; 1 tsp salt; 1/2 tsp black pepper, ground; 3/4 cup English cucumber, grated; 1 cup Greek yogurt, full-fat; 2 tbsp mayonnaise; 1 tbsp lemon juice; 1 clove garlic, minced; 2 tbsp dill, chopped; 1/4 tsp salt, to taste; 1/4 tsp black pepper, ground, to taste

Estimate, per serving

Cal: 436
Protein: 31g
Carbs: 16g
Fat: 28g
Sodium: 1,188mg
Fiber: 1g

Ingredients

ground chicken: 3 lb
breadcrumbsdry unseasoned: 1 1/2 cup1 1/2 cup
garlicminced: 6 cloves
parsleychopped: 6 tbsp
dillchopped: 6 tbsp
lemonzested: 2 lemon
lemon juice: 3 tbsp
egg: 3 egg
olive oil: 6 tbsp
feta cheesecrumbled: 1 1/2 cup
onion powder: 3 tsp
oreganodried: 3 tsp
salt: 3 tsp
black pepperground: 1 1/2 tsp
English cucumbergrated: 2 1/4 cup
Greek yogurtfull-fat: 3 cup
mayonnaise: 6 tbsp
lemon juice: 3 tbsp
garlicminced: 3 clove
dillchopped: 6 tbsp
saltto taste: 3/4 tsp
black pepperground, to taste: 3/4 tsp

Method

01Preheat oven to 400°F. Line a large baking sheet with parchment.
02Combine ground chicken, breadcrumbs, garlic, parsley, dill, lemon zest, lemon juice, egg, olive oil, feta, onion powder, oregano, salt, and pepper in a bowl. Mix well.
03Shape mixture into 20 meatballs using lightly oiled hands. Space apart on parchment.10 min
04Bake 18 minutes until internal temperature reaches 165°F.18 min
05Broil up to 3 minutes until tops are lightly golden.3 min
06Combine grated cucumber, Greek yogurt, mayonnaise, lemon juice, garlic, dill, salt, and pepper in a bowl for tzatziki. Adjust seasoning.
07Serve meatballs with tzatziki sauce.