Name: Chicken Salad
Total time: 30 min
Yield: 4 servings
Ingredients: 4 cups chicken, cooked, diced; 1/4 cup mayonnaise; 1/2 cup Greek yogurt; 1/2 cup celery, finely diced; 1/2 cup red onion, finely diced; 1/2 cup jalapeño, seeded, finely diced; 3 cloves garlic, minced; 4 tbsp capers, drained; 2 tbsp cilantro, finely chopped; 1 tsp kosher salt, to taste; 1/2 tsp black pepper, to taste; 4 tbsp lemon juice, fresh

Estimate, per serving

Cal: 569
Protein: 69g
Carbs: 7g
Fat: 30g
Sodium: 1,734mg
Fiber: 2g

Ingredients

chickencooked, diced: 4 cups
mayonnaise: 1/4 cup
Greek yogurt: 1/2 cup
celeryfinely diced: 1/2 cup
red onionfinely diced: 1/2 cup
jalapeñoseeded, finely diced: 1/2 cup
garlicminced: 3 cloves
capersdrained: 4 tbsp
cilantrofinely chopped: 2 tbsp
kosher saltto taste: 1 tsp
black pepperto taste: 1/2 tsp
lemon juicefresh: 4 tbsp

Method

01Combine chicken, mayonnaise, Greek yogurt, celery, red onion, jalapeño, garlic, capers, cilantro, salt, pepper, and lemon juice in a large bowl and toss to combine.
02Taste and adjust salt and pepper as needed.
03Transfer to an airtight container and chill at least 30 minutes before serving.30 min
04Serve chilled on greens, in a sandwich, or with crackers.

Fits

Gluten-free