Bok Choy and Shrimp Stir Fry

Estimate, per serving

Cal
165
Protein
18.5g
Carbs
8g
Fat
6.5g
Sodium
520mg
Fiber
1.5g
bok choywashed, cut lengthwise into 2 to 3 sections
2.2 lb
salt
pinch
shrimppeeled and deveined
18 oz
salt
1/4 tsp
sweet rice wine
2 tbsp
carrotthinly sliced and cut into small rectangles
2.8 oz
red bell pepperthinly sliced into small rectangular pieces
1 oz
cooking oil
2 tbsp
garliclightly crushed
4 cloves
oyster sauce
2 tbsp
soy sauce
4 tsp
sugar
2 tsp
black pepper
to taste
potato starch
2 tbsp
water
2 tbsp
sesame oil
4 tsp
sesame seeds
4 tsp
  1. 01Pat shrimp dry. Toss with 1/8 tsp salt and rice wine, set aside 5 minutes.
  2. 02Bring pot of salted water to boil. Blanch bok choy under 30 seconds, drain, squeeze out excess water.
  3. 03Whisk oyster sauce, soy sauce, sugar, black pepper in a small bowl.
  4. 04Combine potato starch and water in a separate small bowl.
  5. 05Heat cooking oil in a pan over medium-low heat. Add garlic, sauté until fragrant without browning.
  6. 06Add shrimp, cook over medium heat until about 70 percent done, partially opaque.
  7. 07Add carrot, stir-fry 30 to 40 seconds until starting to soften.
  8. 08Add bell pepper and blanched bok choy, toss to combine.
  9. 09Pour in sauce, increase heat to high, stir-fry quickly until evenly coated and excess moisture cooks off.
  10. 10Add starch slurry, cook 10 to 15 seconds until sauce is glossy and lightly thickened.
  11. 11Turn off heat, drizzle sesame oil, sprinkle sesame seeds, toss gently to combine.
Bok Choy and Shrimp Stir Fry · Block