Greek Chicken Bake
Estimate, per serving
- Cal
- 248
- Protein
- 28g
- Carbs
- 3g
- Fat
- 13g
- Sodium
- 1,010mg
- Fiber
- 1g
Ingredients
- chicken breastsboneless, skinless
- 8 large
- olive oil
- 4 tsp
- Greek seasoning
- 4 tsp
- cherry tomatoeshalved
- 1 cup
- Kalamata olivessliced
- 1 cup
- Greek peperoncinisliced, seeds removed
- 1 cup
- feta cheesecrumbled
- 1 1/2 cup
- black pepperfresh-ground
- to taste
Method
- 01Preheat oven to 375°F.
- 02Trim chicken breasts and rub both sides with Greek seasoning.
- 03Heat olive oil in a frying pan over medium-high heat. Add chicken and cook 2 minutes on first side until barely brown.
- 04Turn chicken and cook a few minutes on the other side without overcooking.
- 05Transfer chicken to a cutting board and cool 1 to 2 minutes.
- 06While chicken cools, drain and slice olives, halve tomatoes, remove seeds from peperoncini and slice, and crumble feta.
- 07Cut each chicken breast lengthwise into 3 to 4 strips.
- 08Spray an 8 by 13 inch or 9 by 12 inch casserole dish with non-stick spray and arrange chicken strips crosswise.
- 09Sprinkle tomatoes, olives, and peperoncini over chicken. Crumble feta over the top and season with black pepper.
- 10Bake 25 minutes until chicken is hot and cheese begins to melt.25 min
Fits
- Gluten-free