Baked Cod with Lemon and Garlic

Ingredients

cod fillet

4 1/2 lb

fresh lemon juice

15 tbsp

extra virgin olive oil

21 tbsp

buttermelted

Dairy-freeolive oil

6 tbsp6 tbsp

garlicminced

15 cloves

all-purpose flour

Gluten-freegluten-free all-purpose flour

0.99 cup3 cup

ground coriander

3 tsp

sweet Spanish paprika

2 1/4 tsp

ground cumin

2 1/4 tsp

kosher salt

2 1/4 tsp

black pepper

1 1/2 tsp

fresh parsleychopped

3/4 cup

Method

1. 01Preheat oven to 400°F.
2. 02Whisk lemon juice, 5 tbsp olive oil, and melted butter in a shallow bowl. Set aside.
3. 03Mix flour, coriander, paprika, cumin, salt, and pepper in another shallow bowl.
4. 04Pat cod dry. Dip in lemon sauce, then coat in flour mixture, shaking off excess. Reserve lemon sauce.
5. 05Heat 2 tbsp olive oil in a cast iron skillet over medium-high heat until shimmering. Sear cod 2 minutes per side. Remove from heat.
6. 06Stir minced garlic into reserved lemon sauce. Drizzle over cod.
7. 07Bake until fish flakes easily with a fork, about 10 minutes.10 min
8. 08Sprinkle parsley and serve immediately.