Vegan Spinach Dip
Estimate, per serving
- Cal
- 167
- Protein
- 6g
- Carbs
- 15g
- Fat
- 11g
- Sodium
- 385mg
- Fiber
- 5g
Ingredients
- leekcleaned, diced
- 1 leek
- olive oil
- 1 tbsp
- garlicminced
- 3 cloves
- spinachfrozen, thawed, drained
- 16 oz
- water chestnutsdiced
- 8 oz
- vegan cream cheese
- 8 oz
- silken tofu
- 8 oz
- kosher salt
- 3/4 tsp
- tomato paste
- 1/2 tbsp
- nutritional yeast
- 1 tbsp
Method
- 01Chop off root and upper dark green portion of leek, cut in half lengthwise, clean thoroughly under cold water inspecting all layers, then dice into small pieces.
- 02Warm oil in a sauté pan over medium heat. Add leek and sauté 3 to 5 minutes until translucent.
- 03Add garlic and sauté 1 minute until fragrant. Transfer to a large bowl.
- 04Add drained spinach and water chestnuts to the bowl and stir to combine.
- 05Blend vegan cream cheese, silken tofu, tomato paste, and salt in a food processor until smooth, scraping sides as needed.
- 06Transfer blended mixture to the bowl and mix well until evenly combined.
- 07Chill in the refrigerator 15 to 30 minutes. Stir in nutritional yeast if using. Serve cold.30 min
Fits
- Vegan
- Vegetarian
- Pescatarian
- Egg-free
- Dairy-free