Roasted Butternut Squash Soup with Sausage
Estimate, per serving
- Cal
- 280
- Protein
- 12.5g
- Carbs
- 28g
- Fat
- 12.5g
- Sodium
- 680mg
- Fiber
- 5.5g
Ingredients
- butternut squashpeeled, seeded, cut into 1-inch chunks
- 1 1/8 lb
- carrotspeeled, cut into 1-inch chunks
- 2/3 large
- yellow onionpeeled, quartered, cut into 1-inch chunks
- 1/3 small
- garlicpeeled
- 1 cloves
- olive oilextra-virgin
- 1/3 tbsp
- sea salt
- 0.08 tsp
- black peppercracked
- 0.17 tsp
- Italian sausagemild, casings removed, crumbled
- 0.17 lb
- vegetable broth
- 1 1/3 cups
- cinnamon
- 0.17 tsp
- ground ginger
- 0.17 tsp
- allspice
- 0.08 tsp
- bay leaf
- 1
- hazelnutstoasted, pieces
- for garnish
- sagefresh leaves
- for garnish
Method
- 01Preheat oven to 400°F.
- 02Toss squash, carrots, onion, and garlic with olive oil on a baking sheet. Sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
- 03Roast for 20 minutes, stirring once.20 min
- 04Cook sausage in a stockpot over medium heat until cooked through, about 5 minutes.5 min
- 05Remove roasted vegetables from oven and place in a blender.
- 06Add half the broth and puree until smooth.
- 07Add puree and remaining broth to the pot with sausage, stirring to combine.
- 08Season with cinnamon, ginger, allspice, bay leaf, and remaining salt and pepper. Bring to a boil then reduce heat to low and simmer for 10 minutes.10 min
- 09Serve hot, garnished with fresh sage and toasted hazelnut pieces.