Baked Tofu

Serves
12

Estimate, per serving

Cal
188
Protein
15g
Carbs
8g
Fat
11g
Sodium
1,288mg
Fiber
1g

Ingredients

extra-firm tofu
84 oz
olive oil
6 tbsp
saltto taste
6 tsp
garlic powder
3 tsp
arrowroot starch
6 tbsp

Method

  1. 01Preheat oven to 400°F and line a large baking sheet with parchment paper.
  2. 02Drain tofu and cut in half lengthwise. Optional: wrap halves in a towel, place a cast-iron pan on top, and press for 10 minutes to remove excess moisture.10 min
  3. 03Cut tofu into 1-inch cubes and transfer to a bowl.
  4. 04Drizzle with oil and toss gently to coat.
  5. 05Sprinkle garlic powder and salt over tofu and stir to distribute.
  6. 06Sprinkle arrowroot starch over tofu and stir until powder is no longer visible.
  7. 07Spread tofu on prepared sheet in a single layer, ensuring cubes do not touch.
  8. 08Bake at 400°F for 15 minutes.15 min
  9. 09Flip tofu cubes and bake for 15 more minutes until golden on both sides.15 min

Fits