Name: Cauliflower Gratin
Total time: 49 min
Yield: 4 servings
Ingredients: 1 medium head cauliflower, cut into small florets; 1/4 cup half and half cream; 1/4 tsp kosher salt; to taste black pepper, fresh cracked; pinch nutmeg; 2 oz light Havarti cheese, shredded; 1 tbsp bread crumbs; as needed baking spray

Estimate, per serving

Cal: 98
Protein: 7g
Carbs: 8g
Fat: 5g
Sodium: 327mg
Fiber: 3g

Ingredients

cauliflowercut into small florets: 1 1/2 medium head
half and half cream: 3/8 cup
kosher salt: 3/8 tsp
black pepperfresh cracked: to taste
nutmeg: 1/8 pinch
light Havarti cheeseshredded: 3 oz
bread crumbs: 1 1/2 tbsp
baking spray: as needed

Method

01Preheat oven to 350°F.
02Place cauliflower florets in a 9 x 9 baking dish.
03Whisk half and half, salt, pepper, and nutmeg. Pour over cauliflower.
04Cover with foil and bake until tender, about 40 minutes.40 min
05Remove foil. Sprinkle cheese and breadcrumbs over top, lightly spray with oil, and bake 3 to 5 minutes more.4 min

Fits

Vegetarian
Gluten-free