Broccoli and Pea Soup

Serves
2
Adjust

Estimate, per serving

Cal
374
Protein
18g
Carbs
40g
Fat
19g
Sodium
1,472mg
Fiber
11g
frozen broccoli
1/2 cup
frozen peas
1/2 cup
frozen spinach
1/2 oz
zucchinichopped
1
cashews
0.17 cup
vegetable broth
1 1/2 cups
nutritional yeast
1 tbsp
garlic powder
1/4 tsp
salt
to taste
black pepper
to taste
  1. 01Add frozen broccoli, frozen peas, frozen spinach, zucchini, cashews, and vegetable broth to a saucepan. Bring to a boil, then reduce heat and simmer on medium-low for 10 minutes until vegetables are soft.10 min
  2. 02Remove from heat and let cool for a couple of minutes.
  3. 03Transfer to a blender, add nutritional yeast and garlic powder, and blend until smooth.
  4. 04Taste and adjust salt and pepper as needed.