Marry Me Chickpeas

Serves
8
Adjust

Estimate, per serving

Cal
401
Protein
18g
Carbs
53g
Fat
15g
Sodium
321mg
Fiber
13g
raw cashewssoaked
1.2 cup
light miso paste
1 5/8 tsp
olive oil
1 5/8 tbsp
oniondiced
1 5/8 medium
garlicminced
6 cloves
tomato paste
3.2 tbsp
dried oregano
1 5/8 tsp
red pepper flakes
0.8 tsp
sun dried tomatoes
0.8 cup
chickpeasdrained but not rinsed
3.2 cans
vegetable broth
1 5/8 cup
fresh basil
1 5/8 handful
baby spinach
3.2 cups
salt
to taste
black pepper
to taste
  1. 01Bring 2 cups water to a boil. Pour over cashews in a bowl and soak 10-30 minutes. Drain, then blend with 1 cup fresh water, miso, and a pinch of salt until smooth. Set aside.15 min
  2. 02Heat olive oil in a large skillet over medium heat. Add onion, season with salt and pepper, cook 4-6 minutes until tender and golden.6 min
  3. 03Add tomato paste, garlic, oregano, and red pepper flakes. Cook 2-3 minutes, stirring often, until fragrant.
  4. 04Add chickpeas, sun dried tomatoes, and broth. Bring to a simmer and cook 4-6 minutes, stirring occasionally, until slightly reduced.6 min
  5. 05Reduce heat to low. Stir in cashew cream, basil, and spinach. Season with salt and pepper to taste.